Our Services for Young People and Children

Just like a Lighthouse, our coaching service will provide young people and children with everything they will need to navigate any situation, to manage it with clarity, confidence and resilience::

Mental Health and Wellbeing Education 1:1 Coaching Sessions

We provide bespoke tailored coaching sessions delivered mainly through conversations using several original and potent images. Our approach is bespoke, relaxed, and informal. Our primary sessions always begin with parents/ guardians first. This is so that we can explain the programme and help ensure that there is an alignment at home that mirrors and helps reinforce the content. take into account the individual needs of the young person.

Format of the programme: "You Are A Lighthouse."

The programme runs during the academic year. Although there are some exceptions. Delivery tends to be between 80 to 90 minutes per session depending on the child. In total, there are on average 16 sessions. However, each child is different. We will advise parents where their child may benefit from additional sessions. The final 6 sessions are delivered fortnightly. This helps fade out the remainder of the programme and helps children adapt to the end of the IBMC programme.

The Objectives:

We want children to develop a robust rock steady awareness and understanding of mental health and well-being that they can apply throughout any challenges during their lives. Our objectives are:

To raise awareness and promote an understanding of what constitutes mental health and well-being.
To build resilience by helping children learn how to adapt and cope with challenges.
Promote Self-care by teaching children the importance of looking after their mental and physical well-being.
Reduce the stigma around mental health by helping children see that mental health challenges are normal and that asking for help is encouraged and an essential part of self-care.
Develop healthy coping strategies. Children will learn various strategies that will help them manage their emotions and navigate their challenges.
Foster positive relationships by helping them discern the difference between unhealthy toxic relationships from positive relationships that are life-affirming.
Children will learn effective communication and listening skills, emotional regulation, and conflict management.
To encourage Self-mastery versus self-abandonment.

For bespoke-tailored packages and costs, please contact us on 07713237737.

What Our Clients Say

Suki, Psychotherapist and Mother of J.K and J.D

Mariyah is not only a fantastic Mind Trainer, but is a beautiful calming person inside and out. She has helped both my 18-year-old son and 14-year-old daughter with their mental health and helped them to believe in themselves, to create a new focus and a new outlook on life, by teaching them how to change their thought processes. This has enabled them both to deal with people and situations differently than they would have before, feeling calmer and happier within themselves. Thank you Mariyah. We are eternally grateful.